I love boba (bubble / tapioca milk tea). However, since I’ve been on my healthier living track, I’ve limited my boba intake. When I do order boba, I try to get it as healthy as possible. My typical order at the register: “Milk green tea, with no boba, no sugar, and less ice.” Sometimes, I’ll bring my own stevia packets to sweeten it with myself with a healthier sugar.
I got this idea from a farmers’ market vendor this past weekend. Matcha green milk tea! Very yummy and antioxidant rich!
1/2 tsp organic matcha green tea powder (I really like DoMatcha brand)
1 cup organic almond milk
Sips of hot water
agave or stevia
Mix the matcha tea powder with the little bit of hot water to blend the powder. Then add in the milk and blend. Add a touch of agave or stevia for a slight sweetness.
Why I keep these ingredients around in my life:
-Matcha green tea: Green tea already is known for being high in antioxidants. Matcha has 137 times more antioxidants than regular green tea.