I try to make it a goal to keep juicing as part of my lifestyle. Albeit, I do it sporadically based on my busy work schedule now, I still try to…especially after watching “Fat, Sick, and Nearly Dead” Documentary. It’s an easy way to get your daily dose of raw greens. This is my staple go-to. And of course, I always drink it out of my green M&M mug =)
1 organic apple (I like granny-smith ones since I heard it’s lower in GI compared to others)
1 long organic broccoli stalk
handful of organic kale
Comments on Final Outcome:
Simple ingredients, and yet so healthy for you. The apple adds enough sweetness so that it’s easier to get down if you don’t like the pure taste of greens (like me!).
Suey's Wholesome Kitchen 